Build Barbaric Strength Using Effective Strength Training Methods and Unconventional Exercises

Welcome to the home of Barbarian Strength Systems. Is your goal to get stronger, more explosive, gain muscle, and improve your conditioning and performance? If so, my goal is to educate, inspire, and motivate you to excel in your athletic activity and become the strongest version of yourself. To get started, enter your NAME and EMAIL ADDRESS in the box below and I’ll send you my FREE Email Course – “5 Quick Strength-Boosting Tips” as well as our video tutorial “The 5 Best Exercises for Size and Strength.”

Team Barbarian is dedicated to high performance training and the development of innovative, effective strength and conditioning programs. The focus is on “real-world” strength training exercises, and “low-tech, high-effect” training methods. I started Team Barbarian to coach strong-minded individuals to reach their highest strength and performance potential.

I train strength athletes in Barrie and Toronto Ontario, Canada, (check out my Services Page) as well as online (see the Distance Training page). I also have several resources on this site to help you reach your goals, as well as many training videos on our Team Barbarian YouTube Channel.

If you’re ready to get out of your comfort zone, get into your Barbarian Zone and get results, I’m ready to help you exceed yourself!